Rory McIlroy has played some very consistent golf of late – last week, he dominated the field during the Wells Fargo Championship at Quail Hollow, setting and breaking records while winning by seven strokes. The night of his victory, he flew directly to London in preparation to defend his title at the European Tour’s flagship event, the BMW PGA Championship at Wentworth Golf Club.
In order to play at such a consistent level though, Rory needs to balance his time between life and golf. Off the course, he puts in the time in the gym to get his body ready to play tournament golf. He also puts in the time on the driving range to hone his swing and during tournament days, goes through a routine to get himself going before teeing off for a day. We’ve already seen Phil Mickelson’s warm up routine and in the video above, we get a look at how current World Number 1 Rory McIlroy warms up ahead of a round of golf!
Source: PGA TOUR
