In modern day golf, the game is treated more as a sport than it ever has and golfers themselves are becoming more and more athletic. In addition to the golf swing, PGA Tour professionals will work on speed, strength and flexibility to maximize their abilities. In the video above, you’re going to hear from Dr. Ara, who has worked with some of the best professionals in the game including Hunter Mahan, Ian Poulter, Henrik Stenson, Justin Rose, Steve Stricker and Gary Woodland, about his Six Pillars.
Source: Dr. Ara On-Call
